We are facing the most challenging healthcare situation. As a matter of precaution against the COVID-19 virus, everyone is suddenly vying to build a better immune system. In the past few months due to the ongoing pandemic, everyone has become health conscious. During the winter season, it becomes all the more vital to boost our immunity as much as we can to protect ourselves against the coronavirus. Even the most negligent person turned health-conscious lately due to the pandemic and the fear of the virus. In this topic, we try to learn Immunity boosting juices and drinks with honey for winter.

 

Immunity is basically about building a defense system against various flu, infections, and viruses. One most incredible ingredients in Indian kitchens is honey and there are many virtues attached to it. Honey works as an important immunity-boosting food. Do you remember your grandmother and mother treating you with home-made desi treatments especially for the cold and cough you suffered during the winter season? They have repeatedly mentioned to us the health benefits of honey and water, which gives relief from cough and cold.

 

In fact, honey has antimicrobial properties, which soothes our throat and kills certain bacteria causing infection. It has an abundance of antioxidants, which are useful to remove free radicals from the body. Along with these attributes, it is a powerful antioxidant, effective for removing free radicals from the body.

 

We get some nutritious fruits during winter that boost our immune system. Most often preparing immunity boosting juices is the best way to consume fruits during winter. We have watched innumerable videos and listened to many discussions about boosting immunity. Of course, prevention is always better than cure. As seasons change, there are new foods that we consume. Now it’s winter so let’s fuel our immune system with some foods best for winter.

We bring to you some exciting, innovative honey-based immunity boosting juices/ drinks for winter:

 

• Honey-Lemon Ginger Tea:

 

It’s a quick recipe that is a perfect concoction to brew during the monsoon season as the ingredients are best during monsoon season and have healing properties.

 

• Detox Haldi Tea:

 

If you love having herbal tea and looking to cleanse your body then detox Haldi tea is the best. It has the goodness of ginger, black pepper, and turmeric brewed with honey. It is just the perfect way to have a refreshing morning.

 

• Banana Honey Smoothie:

 

It is a wholesome smoothie that has an abundance of nutrients. A banana honey smoothie is rich in proteins and it helps to lose weight. It boosts immunity since it has honey and pumpkin seeds, which are a great source of antioxidants.

 

• Kadha Chai:

 

This is a concoction of seeds, herbs, and spices. Kadha as we all know might not be great to taste but works wonders for your health. Kadha chai with honey added to it gives delightful flavor.

 

After these healthy drinks let us share some juices as well. We all love having juices, don’t we?

 

• Beetroot-Carrot-Apple Juice:

 

Fresh winter beetroots and carrots when combined with sweet apples make a powerful immunity booster. Add a dash of lime to make a super refreshing sip.

 

• Granola Fruit Smoothie:

 

This is a high protein wholesome smoothie that has flaxseeds, honey, bananas, cinnamon, and delightful granola. It has a wonderful combination of cinnamon and honey added to it thus, making the drink just perfect for boosting your immunity. In fact, it’s like an immunity-boosting wholesome meal.

 

• Samba:

 

Cinnamon, orange juice, ginger, apple juice, honey, and lemon- Samba is a drink that rejuvenates us and boosts our immunity. It worth a try this winter!

 

• Warm Apple and Kinnu Winter Punch:

 

Welcome this new year with this special drink and celebrate with your family. This is a warm mocktail with fruits like apple, pineapple, and orange. Spice it up with nutmeg, lemon, cloves, and cinnamon, balanced with honey.

 

• Orange and Basil Juice:

 

Tangy and juicy orange is good during winter. You can also add fresh basil leaves to it and sweeten it by adding honey. Vitamin C rich drinks are good for health and drinking this juice with a dash of honey is just the right way to boost your immune system.

 

Visit Navmi website www.navmi.co.in to buy pure and natural honey as our focus since inception has always been serving customers with natural foods of the best quality. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical-free. Unprocessed foods contain higher amounts of antioxidants, they reduce the risk of heart disease, cancers, and other health issues.

 

Visit our site (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. Make a conscious and healthy choice of foods.

 

 

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@ Nirlesh Foods Pvt. Ltd.