Sesame oils Cold Pressed : Benefits & Nutritional Value
Cold-pressed sesame oils are extracted from sesame seeds and is one of the less popular vegetable oils. But it is one of the best options for normal vegetable oils. Sesame seeds have a medical name called Sesamum indicum and are tiny yellow-colored brown seeds mainly found in Africa. In recent years cold-pressed sesame oil has received quite a bit of popularity because sesame oil is
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Can people with diabetes eat palm sugar?
It might be thought by many people that Coconut or Palm sugar is made from coconuts, but it is not. Coconut sugar is made from coconut trees more specifically the sap of coconut tree’s flower buds. It is also called coco sap sugar or coconut palm sugar. The blossoms are cut and nectar is collected into bamboo containers. For diabetics, it can be used as
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Benefits of Honey for Health & Fitness
Honey has been with humans since ages as its health and fitness benefits are known to us. Health benefits range from allergy relief to immune-boosting qualities. In fact, honey is referred to as the nectar of God by the Greeks. Let’s understand the benefits of Honey for health and fitness. Honey is a superfood that is extracted from beehives – bees collect
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Honey For Kids: 10 Ways Honey Can Treat Cough And Cold Among Children
Today’s parents don’t have many options to safely treat colds and coughs in their young ones. The American Academy of Pediatrics states that over-the-counter (OTC) cough and cold medicines don’t work for children younger than 6 years and may pose risks. The FDA takes a similar stance. In the new study, 270 children aged 1 to 5 with nighttime cough due to simple colds received
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Kacchi Ghani Mustard oil: Benefits & Nutritional Value
Some ingredients cannot be excluded from the kitchen. They are essential and add extra flavor to our food. Indian food has some amazing ingredients that are imperative for cooking. Mustard oil is one such ingredient. It takes a bit of time to get used to it due to the pungency but when you overcome this initial barrier you will soon start loving its unique taste.
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Honey and Lemon Water: 9 Amazing Benefits and a Healing Recipe
Since the older days, in most cultures lemon and honey have been used as a natural remedy to heal. In many countries, lemon wasn’t available but, honey has been around some 40 million years ago. So, Baltic people used quince fruit instead. Before describing the benefits of honey and lemon water lets discuss a bit about raw honey and lemon. About Raw Honey:
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5 Traditional Foods To Boost Your Immune System And Keep You Safe
We are all living amidst fear and wish to be healthy at this point of time. Coronavirus has baffled us to the extent that we have got cautious about our health and wish to strengthen our immune system. So, today we bring for our readers a list of immune boosting foods that should be a part of your diet. Here are some traditional foods to
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Cold-Pressed Groundnut oil: Benefits & Nutritional Value
Cold pressed groundnut oil has been a common cooking oil in South India since many centuries till it was replaced by refined oils. But one should always keep in mind that refined oil undergoes chemical processing that destroys the natural nutrients of the groundnut oil. Unrefined cold pressed groundnut or peanut oil is extracted from traditional wooden mill- ghani or chekku. In this method oil is
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Coronavirus: Boost your Immunity with Turmeric Powder
Coronavirus has challenged the human race beyond imagination. It has imposed a forced house arrest for many around the world. Everyone seems to be in a fix about when these testing times will come to an end. Yes, there is shock and disbelief around the world. But, hope doesn’t dissuade us from fighting through this critical situation. As we all arm ourselves with necessary precautions we can also learn
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Gulkand Honey Health Benefits: children, pregnant women and the elderly
Drinking milk every day is something that many children dislike. Mothers struggle to make milk as tasty as possible by adding something to it to attract children. There are many choices in the market referred to as milk beverages that woe children. But, our customers have often told us that their children love the taste of gulkand honey mixed with milk and they don’t fuss over drinking milk. In
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