Honey & Kids: Health Benefits & Nutritional value of Natural Honey
Honey is healthy and nutritious for your children. This golden nectar is fully packed with healthy properties for growing kids. Honey is naturally sweet owing to the hard work of the bees. It also has healing powers that are widely recognized for many years. So apart from kids, elders can benefit from it too. Honey should not be given to children younger than
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A2 Milk: Benefits & Nutritional value (Gir Cow Milk)
We all know that milk is nutritious and rich in calcium. But somehow a lot of people find it difficult to digest milk. They have symptoms of stomach discomfort, bloated stomach, gas or diarrhea after consuming milk. This is due to the intolerance of lactose. But some researchers believe that it is BCM-7 and not lactose that impacts our digestive system leading to lactose intolerance. Benefits
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Is eating ghee healthy for diabetics- Here is what experts have to say
Diabetes is an impending health challenge in India. We have a massive challenge to face as more people are getting diagnosed with diabetes. It is also said that India is the diabetes capital of the world. In such a scenario we would like to throw light on how pure desi ghee can be healthy for diabetics, contrary to the myth that it harms us. let’s understand Ghee
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Why is Raw Honey? & What is the Nutrition of Raw Honey?
Why Raw Honey? Nutrition of Raw Honey and we all are well aware of this fact. But, raw honey can contribute to your health significantly as compared to processed honey. Research endorses raw honey’s nutritional benefits. Due to the processing and pasteurization that regular honey goes through many of the nutritional elements are compromised. The use of raw honey has not only nutritional values but
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Turmeric Milk Twist: Why you should drink turmeric milk daily in winter
Winter season is wonderful for curling in the bed and enjoying a sizzling cup of tea with some snacks. But, quite often many of us get unwell due to lower immunity levels. Then we start consuming hot liquids or ultimately visit the doctor. But it’s always wiser to prevent yourself from being hit by cold and fever. You can fall back on home remedies that can prevent
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What can bee propolis do for your health?
Health is the machine on which you carry your dreams. We all know that if our bodies and mind are not healthy, we cannot fulfill our dreams. One aspect of maintaining good health is eating healthy. So, we decided to talk about bee propolis today as it has many health benefits. Propolis is “bee glue” that holds the hive together. Bee propolis
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Royal Jelly: Health Benefits & Nutritional values
We have often heard that royal jelly has many health benefits. So, today we try to understand what royal jelly is and how it can benefit us. To begin with, royal jelly is a creamy white substance that is made by honey bees to feed queen bee larvae and it has high nutrient content. It is believed by many people that it has a range of
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Acacia Honey: Nutrition And Benefits
Acacia honey is considered the best type of honey by nutritionists all over the world but, to drive its benefits you have to source good quality acacia, honey. Before you agree or disagree and before you add acacia honey to your diet, it is wise to understand what it contains and the health benefits it provides. Acacia honey is pure organic honey and is derived
READ MORESwitching Benefits of cold-pressed oil
Today there is an increasing rate of obesity, especially among young people. It has led to the awareness of how oil is extracted and manufactured. This is one reason why cold-pressed oils are getting popular in our kitchens. People are getting more and more aware of the kind of oil they use while cooking food. A plethora of cooking oil options are available in
READ MORENutritional benefits of cow ghee for hair, skin and eyes
Desi ghee is so important for people who practice Ayurveda. Doctors all over the world who believe in this ancient science know the magical qualities of this amazing ingredient that is an inseparable part of Indian kitchens. Our culture and rituals incorporate the use of desi ghee and it is considered holy, pious and sattvic. It blends positivity in our lives so we also use it to
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