Benefits of cold-pressed oils for your child’s health
Lately, cold-pressed oil is getting popular based on the belief that it is natural and organic. It has nutrients that refined oil doesn’t have. But, let us first discuss what cold-pressed oil is and why it is getting popular. The oil that is extracted from seeds, vegetables or nuts by pressing in a chakki or wooden ghani, which is a long cylindrical contraption is called
READ MORE
Bee pollen as a protein supplement
Honey bees not only make honey they are a source of bee pollen too. Honey bees sit on flowers and extract nectar and pollen from them. Pollen is the male seed of a flower. When bees collect pollen, they rub it with their legs and convert it into bee pollen to feed the young ones. But bee pollen benefits humans and is highly recommended as a protein
READ MORE
benefits of Eating desi ghee everyday in winters
Winter is setting in and now its time you make some changes in your diet. You can explore different cuisines in your kitchen that would keep you warm. The food that was suitable during summer won’t suit you in the winter. So, its time you swap the veggies too. Also, you should swap refined oil with desi ghee. There are so many food
READ MORE
What is the best way to store honey?
We buy honey more often at my home. But initially, I found it difficult to store it. Honey acts as a sweetener for foods and drinks. So, we have to store it at our home. But, let me first tell you that honey doesn’t get spoilt when stored over a period of time and is easy to store. Sometimes honey begins to crystallize and you
READ MORE
Does natural honey have an expiry date?
Honey is delicious and versatile as you can have it with a lot of things. You can use it in different meals and drinks. Many of us love to enjoy just a spoonful of it. Also, it’s the best natural sweetener. Thus, honey is an absolute treat. Lets learn about Honey Have Expiry Date. But, let’s think about finding a bottle you’ve kept for a few years and
READ MOREWays in which natural or raw honey helps your health become better
Honey is a sweetener and many of us have read or rather believe that it is a great substitute to sugar. But, beyond a sweetener, it has some amazing healing and health-boosting properties that many of us are totally unaware of and today we decide to share these benefits with you. But, what is raw honey? – There is so much buzz about organic foods. As health
READ MORE
All about ghee: nutritional values and health benefits
I heard someone saying that ghee adds fats to your body and increases cholesterol levels. But this is a myth that we decided to debunk today. As a major part of Indian cuisine, ghee can be consumed in varied manners. The simplest way is to put a spoonful of ghee on steaming rice and daal. Eaten with roasted papad it gives a divine taste. Vegetarians often
READ MORE
Health benefits of having turmeric milk every day
Turmeric is popularly known as ‘Haldi’ in India and is considered to be having many healing and nutritional benefits. Usually, it is associated with topical application in the case of wounds and strengthening of immunity. It also leads to internal healing and improves virility. You will see a lot of Indians drinking ‘Haldi doodh’ or turmeric with milk to treat cough and cold. Also, in each
READ MORE
What are the benefits of drinking honey with warm water?
Drinking honey with warm water has been a remedy to reduce fat for many of us for years. It is no alien concept to us. It has been widely known and advertised as well. Many advertisements propagate the consumption of warm water and honey for weight loss. This is a popular cough tonic in Ayurveda. There are other benefits of drinking honey with warm water.
READ MORE
Omega-3 and Omega-9 in A2 Cow Ghee and its benefits
Our body is a divine creation and we need to take care of it. In fact, we ride our dreams on our bodies; a healthy body and mind can make it possible for us to fulfill our dreams. Thus, it’s vital that we take good care of it. Today, we are going to discuss a vital aspect of our health. We are going to talk about Omega-3 and
READ MORE
