What are nectar and pollen? and Difference between them!
The awareness about bee pollen and honey has increased but its benefits are yet to be known to many of us. So, we thought about sharing a bit of information on nectar and pollen. Pollen contains protein, fat and other nutrients that are needed by the pollinators while nectar has sugar, vitamin oils, salts and other nutrients that are a source of high energy for pollinators.
READ MOREWhat are the Uses and benefits of flaxseed oil?
The world is turning to organic food and natural remedies to combat health challenges. It’s always best to rely on organic, natural foods as they have innumerable health benefits and keep you healthy. Flaxseeds provide health benefits that we discuss in this post. This topic we learn how Benefits of Flaxseed oil to the human body. Health benefits of flaxseeds oils are as follows:
READ MOREWhat is the difference between regular desi ghee and A2 Ghee?
As children, desi ghee is part of our daily diet. It was generously brushed on chapatis, atop rice rubbed on our skin as well and massaged on our hair. It was believed to be the most luscious addition to our food that blended with it and also made it nutritious. This was also remedial. But, things have changed in this urban jungle, there is a variety of ghee available in
READ MOREBenefits of eating jaggery and peanuts in the winter season
We all remember as kids how during Makar Sankranti and Lohri we enjoyed jaggery, groundnuts and til (sesame) ladoos. These ladoos are made to give some warm calories to our body amidst chilling cold. During winter gud or jaggery combined with groundnut is just the best snack. India is a tropical nation and is blessed with changes in seasons. It is in our culture
READ MORECoconut oil- More than just a delicious food ingredient
When we think of coconut oil the first thing that comes to our mind is food. It is an important ingredient in cooking. But there are other uses of coconut oil that a lot of us are unaware of so, we thought about throwing some light about various uses of coconut oil. Let’s Understand Coconut oil benefits. Coconut Oil Nutritional Facts Here
READ MOREImportance of Curcumin in Turmeric Powder
Turmeric is applied to wounds and at the same time used for cooking. In fact, it is the most indispensable ingredient in our cooking. Turmeric is referred to as a golden spice and it comes from Curcuma longa plant; a native of South Asia. This spice comes from a root-like section that grows under the soil and are called a rhizome. Rhizomes are boiled and dried.
READ MOREDifference Between Wooden Ghani & Metal Ghani Oils
Today, we have a wide range of oils available in the market. You name it and you have it. They are all attractively packaged in varied bottles and displayed on the racks in a grocery shop or a store in a mall. But, in olden days people visited oil mills with an empty can to purchase cooking oil from oil mills. In this topic, we learn the
READ MOREDifference between refined salt and unrefined salt
You might say that salt is something so basic. Then what are these types of salts that we often find in the market? A lot of us find it difficult to understand that there are different types of salts. So, in this post, we discuss refined salt and unrefined salt. Salt in its natural form is called unrefined salt. It is not treated or altered.
READ MOREAmazing benefits of Gir cow ghee(A2 Ghee)
You might have heard that Gir cow ghee is different from the ghee that is popularly used and known. It is believed that ghee made from Gir cow is superior. Products made from desi or Gir cows are best for your health as compared to crossbreed cow products. Gir cow has a hump and it carries veins known as Surya Ketu Nadi. These
READ MOREReplace sugar with jaggery in tea for best health benefits
Tea is the most popular beverage in India. It’s extremely important to begin the day with a cup of tea for tea lovers. Most Indians love to drink tea though it is true that consumption of tea is restricted by some people as it has sugar, which is the most commonly used sweeteners across the world. But, excessive intake of sugar can harm our body. So, it
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