Category Archives: Oils
Cold-Pressed Oils: Why do you need to switch today?
Diet doesn’t mean only restricting the consumption of some kind of food. It is invariably engaging in eating healthy because that is at the crux of healthy life. We focus on excluding so many foods from our diet and altering it. But have we ever thought about refined oil that is used widely in Indian kitchens? Refined oil doesn’t bring good health to you. It
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Why Cold-Pressed Oils are a Better and Healthier Option?
Lately, we have all become aware of how cooking oil can impact our health. So many options are available in the market and we often find it tough to settle at one type of oil. Though it’s healthy to keep utilizing different types of oil when we cook. One particular phenomenon has become prominent -the use of cold-pressed oils. Slowly people are moving away from
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How is coconut oil related to intermittent fasting?
We have been hearing about intermittent fasting a lot in the past few years. It seems to be popular among health and diet-conscious individuals. For those who aren’t too aware of intermittent fasting let’s throw some light on it. People are into a fasting mode when they sleep. So, when you fast with this method you fast a little longer, which is mostly done by eating
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Benefits of almond oil for hair
In Indian households, children are given soaked almonds and a glass of milk, first thing in the morning. Most of us believe that almonds boost our memory, it plays a significant role in the healthy functioning of our brain. Today we are discuss about benefits of almond oil for hair. Benefits of almond oil for hair and skin; nourishes it. To put
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Coconut oil Weight loss: How cold-pressed coconut oil can help you lose weight
Human beings have the inherent capability to stay lean and healthy in a natural environment. But since the 1980s we have faced an obesity epidemic and before that, we rarely focused on the calories we consumed. Anything that reduces our appetite leads us to consume fewer calories without worrying too much about it. And a lot of people believe that cold-pressed coconut oil has that effect.
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Sesame oils Cold Pressed : Benefits & Nutritional Value
Cold-pressed sesame oils are extracted from sesame seeds and is one of the less popular vegetable oils. But it is one of the best options for normal vegetable oils. Sesame seeds have a medical name called Sesamum indicum and are tiny yellow-colored brown seeds mainly found in Africa. In recent years cold-pressed sesame oil has received quite a bit of popularity because sesame oil is
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Kacchi Ghani Mustard oil: Benefits & Nutritional Value
Some ingredients cannot be excluded from the kitchen. They are essential and add extra flavor to our food. Indian food has some amazing ingredients that are imperative for cooking. Mustard oil is one such ingredient. It takes a bit of time to get used to it due to the pungency but when you overcome this initial barrier you will soon start loving its unique taste.
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Cold-Pressed Groundnut oil: Benefits & Nutritional Value
Cold pressed groundnut oil has been a common cooking oil in South India since many centuries till it was replaced by refined oils. But one should always keep in mind that refined oil undergoes chemical processing that destroys the natural nutrients of the groundnut oil. Unrefined cold pressed groundnut or peanut oil is extracted from traditional wooden mill- ghani or chekku. In this method oil is
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Almond Oil Benefits for Skin, Hair & Health
Often when we choose to mix dry fruits in sweet dishes, we choose almonds first since they are extremely tasty, crunchy and full of nutrition. They contain nutrients that are a must for our body and they also prevent ailments. Thus, it is only natural to call almonds “king of nuts.” No doubt almond is a wonder food with benefits for our overall
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Different Types Of Cold-Pressed Oil & Its Benefits
In recent times types of cold-pressed oil benefits have become all the rage. The willingness to try and incorporate these traditional health foods in cooking is definitely making it popular among the health-conscious. In this topic we trying to learn different types of cold-pressed oil & its benefits. The latest trend among dieticians is the introduction of cold-pressed oils. Now, dieticians are trying
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