Does Honey Help In Improving Fertility?
It is believed since olden times that honey improving fertility and raw honey containing pollen is rich in amino acids, minerals, vitamins, and iron. So, this rich nutritional food improves the functioning of reproductive organs for both men and women. Let’s understand how to improving fertility by using honey.
There are many remedies and options available to boost fertility and help women to conceive that are simple to follow in everyday life. If you are planning to have a baby and not having luck then it’s a point of worry. Most couples who have sex regularly will get pregnant. But one cannot deny that one year is a long time.
Of course one would try to maximize their chances to get pregnant quickly. Indeed there are many ways to quicken the process. You can diet and exercise to understand your ovulation cycle.
“Let’s replace highly processed and packed foods with pure & natural ones”
Though it’s important not to forget that it takes two people to bring a child into this world and that is why it’s vital that you know something more about the ways to boost male fertility as well.
Honey is wonderfully tasty and nutritious food with medicinal properties. It is also used in the preparation of many recipes. In fact, it’s added in many drinks to get a different twist and flavor.
It has multivitamins, antibacterial, antioxidant properties thus, has many medicinal properties. Honey contains freely determinable ingredients that get easily digested by the human body.
Honey is good for the reproductive system and helps for the functioning of ovaries. Yunani teachings and people who practice alternative medicine recommend honey for thousands of years in order to boost fertility among men and women.
They recommend honey to men suffering from impotence and women who face the challenge of infertility. It is believed that honey improves sperm quality among men and it strengthens ovaries and uterus.
How honey helps in improving fertility?
Honey is rich in Vitamin B, which is vital in the production of testosterone. According to some studies, honey can increase the level of testosterone in the body. In fact, honey is referred to as “nectar of the Gods”. Since ancient times it is used as a powerful aphrodisiac. Recent studies have tried to explain the different benefits and this particular property of honey.
The most interesting theory is about nitric oxide – it is a hormone that is involved in opening up the blood vessels. This creates an erection. When one has a good dose of honey it increases nitric oxide levels in the body by around say 50%.
This works as an aphrodisiac as honey is sweet, and sticky which makes it look like a sensual food.
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Delving a bit more into the fact that honey improves fertility we would like to add that the hormone testosterone is extremely important in maintaining sex drive and sperm count. As mentioned earlier honey contains a good amount of Vitamin B, which is essential for the production of testosterone. Researchers have revealed that there is a positive correlation between testosterone and honey intake.
Nitric oxide is a vital compound needed for the male reproductive organ to function optimally. According to studies, even 100 gm honey consumption increases the levels of nitric oxide in the blood.
Ever wondered why the word ‘honeymoon’ itself has the word honey in it? According to tradition newlyweds are fed honey each night to increase the chances of conception.
Overall, researchers and ancient knowledge have endorsed the use of honey for both men and women for better sexual health. But the most important thing that we would like to share with you is that it’s best to consume raw, natural honey because only natural honey carries the benefit of pollen, and has the other nutrients intact.
Visit Navmi website www.navmi.co.in to buy natural honey as our focus since inception has always been serving customers with natural foods of the best quality. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical-free. Unprocessed foods contain higher amounts of antioxidants, they reduce the risk of heart disease, cancers, and other health issues.
