Eucalyptus Honey: Health benefits and Reason Why Try It.
Eucalyptus is the most popular oil used during aromatherapy for relaxation. It is also used to treat asthma, soothe muscles and even disinfect things in your house. It is an ingredient in massage oil and inhalers used during cold.
The aroma of eucalyptus is unforgettable and it is relaxing, refreshing and stimulating. It is generally used when you have a cold to inhale as it gives a soothing effect. Thus, undoubtedly eucalyptus honey is useful and has health benefits.
Eucalyptus is a native plant of Australia and Koala beers feed on these leaves. During the British Empire, it was introduced in India, South Africa, and South America. It was used while producing paper as well. Thus, it became popular in various regions. Eucalyptus trees flourish mostly in coastal regions.
Eucalyptus Honey should be used for its nutritional and health benefits.
Reasons to try Eucalyptus Honey:
Before we look at the advantages of consuming eucalyptus honey lets go through some basic instructions to follow while buying honey from the market. Honey that you find in the supermarket is not as good as raw honey. In fact, the honey found in stores has no nutritional or health values. The honey is nutritional due to the bee pollen and propolis. The honey found in the grocery shops is pasteurized and processed. During this process both these are eliminated thus, it looks smoother and lasts longer.
Raw eucalyptus honey contains Vitamin C and Vitamin B9 as compared to other mono-floral honey. This is its primary nutritional benefit. A single tablespoon contains carbohydrates and 60 calories. Thus, it should be eaten in moderation.
Benefits of Eucalyptus Honey
- Ayurveda supports the medicinal importance of honey and its healing properties. Called as nature’s natural antibiotic, it is known to possess antibacterial & anti-inflammatory properties.
- Honey is loaded with nutrients, antioxidants, flavonoids, and healing compounds which when taken regularly keep people healthy.
- Made by the alchemy of bees collecting nectar, pollen, and resins from flowers, honey can help moisturize, fight to age, and fight bacteria.
- Honey helps reduces ulcers & other bacterial gastrointestinal disorders.
- Honey is anti-inflammatory, antibacterial and antifungal. But the eucalyptol element that provides eucalyptus honey its aroma and taste is anti-inflammatory on its own and thus adding to the medicinal power of honey.
Similar Health Benefits.
Eucalyptus honey is used as it is effective in treating cough and cold. It also helps in treating upper respiratory infections. Studies have proved that it is more effective than cough syrup recommended for sore throat.
The menthol-like taste and properties of eucalyptus make it the best decongestant. It also has strong expectorant qualities to clear the mucus. It is also believed that eucalyptus honey can be proven as a first-line treatment for respiratory diseases. As with other types of honey, eucalyptus honey gives excellent results when it is applied topically to treat and heal wounds. This includes cuts and burns as it has antiseptic and antibacterial qualities. It is shown to act as a vasodilator helpful to treat heart diseases and also helps to ease diarrhoea.
Thus, the bottom line is that even if you dislike the smell or taste of eucalyptus, it is still a good type of honey to be stored in your kitchen, used when you don’t feel well.
Visit Navmi website www.navmi.co.in to buy eucalyptus honey as the focus of Navmi, since its inception has always been serving customers with natural and organic foods of the best quality. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical-free. Unprocessed foods contain higher amounts of antioxidants, they reduce risk of heart disease, cancers, and other health issues.
Visit our site (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. Make a conscious and healthy choice of foods.
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