Ghee Benefits for Kids (Gir Cow Ghee)
Children require lots of nutrients to help their bodies develop all the necessary functions. Early childhood nutrition helps in building immunity against various infectious diseases and ensures the efficient development of the brain and other vital organs.
Ayurveda’s most celebrated superfood is ghee. Ghee is also referred to as the ‘liquid gold’ which has innumerable benefits. It is a superfood when it comes to a child’s nutrition. Ghee is a good fat source that helps to retain the child’s strength and health. In this topic we trying to learn Gir Cow Ghee Benefits for Kids.
Gir Cow Ghee or A2 Desi Cow Ghee is the purest form of ghee made entirely from the milk extracted from desi ‘Gir Cows’ and it is prepared by the Vedic method.
Let’s highlight its tremendous health Ghee benefits for kids:
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Physical Development:
Packed with nutrients, Gir Cow Ghee helps in promoting good physical development and an active lifestyle as it is rich in antioxidants and an important source of Vitamin A, D, E & K.
Vitamin A present in ghee is a fat-soluble vitamin that helps in maintaining eye health, skin health, and immunity. And vitamin E powers a baby’s growth and development.
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Improves Memory Power:
This purest form of ghee improves and develops memory as it strengthens the brain and nervous system. It also promotes three aspects of mental functioning-learning, memory, and recall.
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Increase Immunity:
This powerhouse of nutrition has all the good fats, antioxidants, and vital vitamins. All these nutrients make ghee the ultimate source of nourishment for your infant’s immune system. It also helps in the absorption of nutrients from other food. Thus, ghee plays a vital role in fighting diseases and boosting your baby’s immunity.
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Helps Strengthen Bones :
Ghee plays an important role in keeping their bones healthy and strong. It is packed with vitamin K and Vitamin D, which help in the production of calcium in the body, which is essential for the development of healthier and stronger bones.
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Maintains Healthy Weight:
If you are constantly worried about your baby’s low weight then Gir Cow Ghee is the best solution you’re looking for. After being weaned from breast milk, ghee helps babies gain weight giving them better stamina and energy.
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Helps to relieve cough and cold:
Babies are especially likely to get the common cold, cough, and viral infections as they have not yet developed proper immunity.
If your baby is suffering from a cold, cough, or congestion, then a few drops of ghee can work wonders! Using ghee as nasal drops helps in unclogging the blockages. Massaging your baby’s chest with warm ghee will also give instant relief.
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Boosts digestion:
Ghee works more as a lubricant in the elementary canal. It stimulates stomach acids to aid in digestion and also helps the absorption of food. It’s great for the metabolism and wards off the tummy troubles like gas and constipation.
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Lactose intolerance is favorable:
Yes, you heard it right! Gir Cow Ghee is completely safe for lactose and beta-casein intolerants. It has a low lactose content as it is made using the traditional ‘hand churning’ or ‘bilona’ process, which eliminates the milk solids from it. Therefore, A2 ghee may be a perfect choice for children who are lactose-intolerant.
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Regulates Thyroid Function:
Ghee contains iodine, which is essential for making the thyroxine hormone. This hormone is vital for regulating growth and metabolism. The iodine and fats in the A2 ghee are good for your baby’s thyroid health.
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Provides natural moisturizing:
Dry skin can get itchy, which can lead the baby to scratch and irritate the skin. Babies can also suffer from rashes and feel uncomfortable.
Filled with natural moisturizing qualities, ghee works very well for dry skin helping in making their skin supple, soft, and healthy.
After all, ghee is a package of total health benefits not only for adults but also for newborns and infants. So, if you are wondering whether to add ghee to your infant’s diet, this is a perfect time!!
However, it is always best to consult your baby’s nutritionist before making any kind of dietary changes.
These are some benefits of Ghee Benefits for Kids.
Visit Navmi website www.navmi.co.in to buy pure ghee as our focus since inception has always been serving customers natural foods of the best quality. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical-free. Unprocessed foods contain higher amounts of antioxidants, they reduce the risk of heart disease, cancers, and other health issues.
Visit our site (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. Make a conscious and healthy choice of foods.