Why consuming natural foods products is good for your health?
It is a known fact that we become what we think and we are what we eat. It is necessary to have a nutritious diet, a balance of carbohydrates, vitamins, fiber, minerals, and protein for a healthy lifestyle. In India, we have a major challenge of lack of nutrition in diet due to consuming processed food and adulteration. This may lead to problems like heart disease, high cholesterol, obesity, depression, and serious eating disorders.
The most important point about maintaining your health is to understand what you eat because, the right food choices lead to a healthy body, mind, and soul. There is an increase in awareness about the health and consumption of pure, natural, and chemical-free, and naturally grown food.
When you follow a pure, natural, and chemical-free diet, it is the best decision for your health and environment. Pure, natural, and chemical-free foods are free from harmful components and more nutritious as compared to regular food. Also, they taste better and are sustainable in the long run.
Benefits of consuming natural foods products follows:
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No harmful pesticides and chemicals:
Pesticides and chemicals like fertilizers, insecticides, etc are used in conventional and popular agriculture methods. But these are dangerous for your health, especially for pregnant women and children. They cause serious illnesses like cancer, immune disorder, hypertension, brain tumors, heart diseases, and numerous other diseases.
But in pure, natural, and chemical-free farming, pesticides that are used are naturally derived instead of using synthetic pesticides that are popular in conventional farming. Natural pesticides are not toxic thus, they directly eliminate the risk of serious health issues.
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GMO- free food:
In Genetically Modified Organisms, the structure of the DNA of animals and plants is changed through genetic engineering or Gene Technology. This technology is believed to increase nutrition levels and create specific traits.
But is also known that it creates higher levels of toxicity due to chemicals and pesticides. This can cause serious organ damage, gastrointestinal issues, and other ailments.
Antibiotics and other growth hormones have a major effect on our health. They reduce immunity and make us susceptible to diseases. Non-GMO foods have more nutrients like vitamins, minerals, omega fatty acids, etc.
Pure, natural, and chemical-free food is free GMO-free thus, much better for our health as compared to genetically altered food.
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Better quality:
Pure, natural, and chemical-free vegetables and fruits ensure high quality since natural methods are used to grow these foods. Chemicals and toxins are not used while growing pure, natural, and chemical-free foods.
Natural, pure, natural, and chemical-free food stays fresh for a long period of time because they are not treated with any preservatives or wax for a longer shelf-life.
The taste of pure, natural, and chemical-free food is not like our favorite junk food, which is tasty, spicy, and sugary. But it is rich in flavor, due to natural fertilizers like compost and manure.
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Environment-friendly:
Pure, natural, and chemical-free food is environmentally friendly. Pure, natural, and chemical-free vegetables, fruits, and dairy products are not treated by using pesticides and chemicals as these are not good for your health and also for farmers and people living near the farms.
You will be surprised to know that the chemicals used can contaminate water, soil, and other plants.
But pure, natural, and chemical-free farming includes natural methods of cultivation that improve the fertility of the soil, reduce pollution, and conserves water.
It also lessens carbon dioxide, slows climate change, and the effects of global warming.
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Pure, natural, and chemical-free farming maintains soil quality:
What you buy at the grocery store tells us about your health as well as about your environment.
Harmful chemicals are sprayed on conventional foods that kill living organisms and this is needed to make the soil nutrient-rich. Once the organisms are killed or replaced by synthetic fertilizers, they become toxic and extremely harmful to your health.
Dairy products like cream, cheese, yogurt, and milk are nutrient-rich, have higher levels of omega 3 fatty acids, antioxidants, Vitamin A, and B.
Thus, pure, natural, and chemical-free products are good for your health since they are not toxic and much safer. They have high nutritional value, protect us from various diseases, and reduce the risk of heart disease, cancer, arthritis, eye diseases and prevent many other diseases.
In fact, the best benefit of pure, natural, and chemical-free food is that it strengthens our immune system. An increasing number of people suffer from health issues. Thus, it is advisable to switch to pure, natural, and chemical-free food to experience better health.
Pure, natural, and chemical-free food is grown and farmed without using artificial chemicals, antibiotics, hormones, and genetically modified organisms.
For food to be labeled as pure, natural, and chemical-free, a food product should be free from artificial food additives like artificial sweeteners, colors, flavors, preservatives, and monosodium glutamate (MSG).
Pure, natural, and chemical freely grown crops are grown by using natural fertilizers like manure in order to improve plant growth. Pure, natural, and chemical-free farming improves soil quality and conserves groundwater. It also reduces pollution and is much better for our environment.
Visit Navmi website www.navmi.co.in as its focus since its inception has always been serving customers with natural and pure, natural, and chemical-free foods of the best quality. All our products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are chemical-free. Unprocessed foods contain higher amounts of antioxidants, they reduce the risk of heart disease, cancers, and other health issues.
Visit our site (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. Make a conscious and healthy choice of foods.
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