Description

 

 

 

Cold-pressed groundnut oil, also known as peanut oil, is extracted from peanuts using a mechanical pressing method without the application of heat, which helps retain its natural flavor, nutrients, and aroma. Here are some important aspects of cold-pressed groundnut oil:

 

Nutritional Benefits Cold-pressed groundnut oil

Healthy Fats:

Contains monounsaturated and polyunsaturated fats, which are beneficial for heart health.

Vitamin E:

Rich in vitamin E, an antioxidant that protects cells from oxidative damage.

Phytosterols:

Contains plant sterols that help reduce cholesterol levels in the body.

 

Health Benefits

 

Heart Health:

The unsaturated fats can help lower bad cholesterol levels (LDL) and increase good cholesterol levels (HDL), reducing the risk of heart disease.

Antioxidant Properties:

Vitamin E helps in preventing oxidative stress and inflammation, supporting overall health.

Skin Health:

The presence of vitamin E and other nutrients makes it beneficial for skin care, promoting hydration and protection from environmental damage.

 

Uses

Cooking and Frying:

Has a high smoke point, making it suitable for frying, sautéing, and other high-heat cooking methods.

Salad Dressings and Marinades:

Its mild flavor makes it an excellent base for salad dressings and marinades.

Baking:

Can be used as a substitute for other oils in baking recipes, providing a subtle nutty flavor.

 

Storage and Shelf Life

 

Storage:

Should be stored in a cool, dark place to maintain its quality and extend its shelf life.

Shelf Life:

Typically has a shelf life of about one year if stored properly, although refrigeration can extend its freshness.

 

Comparison with Refined Groundnut Oil

Nutrient Retention:

Cold-pressed oil retains more nutrients and natural flavors compared to refined oil.

Processing:

Cold pressing involves no chemicals or heat, making it a healthier choice than refined oil, which often involves high temperatures and chemicals.

 

Cold-pressed groundnut oil is a versatile and healthful option for both culinary and personal care uses, offering numerous benefits due to its nutrient-rich profile and natural extraction process.

 

Shipping Duration: 

 

Normally, we ship our products within 24 hours of receiving the order. Few products may take longer to dispatch.

 

Additional Information:

 

• Free Shipping on all prepaid orders above Rs. 499. Else fees of Rs 99.
• Cash on Delivery available on all orders. Rs. 50 handling charge for orders below Rs. 499.
• We accept Credit or Debit Cards, Net Banking, Mobile Wallets, and UPI. 
• View our Return and Refund Policy.

 

 

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@Nirlesh Foods Pvt Ltd