Tag Archives: cow ghee
All about ghee: nutritional values and health benefits
I heard someone saying that ghee adds fats to your body and increases cholesterol levels. But this is a myth that we decided to debunk today. As a major part of Indian cuisine, ghee can be consumed in varied manners. The simplest way is to put a spoonful of ghee on steaming rice and daal. Eaten with roasted papad it gives a divine taste. Vegetarians often
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Omega-3 and Omega-9 in A2 Cow Ghee and its benefits
Our body is a divine creation and we need to take care of it. In fact, we ride our dreams on our bodies; a healthy body and mind can make it possible for us to fulfill our dreams. Thus, it’s vital that we take good care of it. Today, we are going to discuss a vital aspect of our health. We are going to talk about Omega-3 and
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Why should we add Desi Cow Ghee in our diet?
There exist many misconceptions about desi ghee. But Ayurveda has recommended and stated its benefits for several years. Desi ghee has healing qualities according to Ayurveda. It has many nutrients and fatty acids necessary for a healthy body. Some of its nutrients boost weight loss and improves digestion. If you have doubts about desi ghee don’t worry. It’s only unhealthy when it is consumed excessively. Indians
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