Tag Archives: jaggery benefits for weight loss
Health Benefits of Jaggery Everyone Should Know
During winters my mother always used to serve makki ki roti with gur and ghee. Also, gur and ghee with rolled in chapati tasted heavenly. I cannot forget the taste of gur ki roti with ghee, it tasted just so luscious. Jaggery in Hindi is known as ‘Gur,’ in Kannada it’s called “Bella,” “Sharkara” in Malayalam, and “Gul” in Marathi. In this topic try to learn
READ MOREReplace sugar with jaggery in tea for best health benefits
Tea is the most popular beverage in India. It’s extremely important to begin the day with a cup of tea for tea lovers. Most Indians love to drink tea though it is true that consumption of tea is restricted by some people as it has sugar, which is the most commonly used sweeteners across the world. But, excessive intake of sugar can harm our body. So, it
READ MOREWhy Uses & Benefits of Natural (unprocessed) Jaggery?
Benefits of Natural Jaggery is an unrefined sugar made from cane or palm. It’s claimed to have health benefits, but is it any better than white sugar? This article explains Jaggery is often used while cooking to add a bit of sweet taste along with a bit of tamarind. The sweet and sour taste is used in sambar and some curries. This blending makes food
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