Tag Archives: jaggery health benefits
Benefits of eating jaggery and peanuts in the winter season
We all remember as kids how during Makar Sankranti and Lohri we enjoyed jaggery, groundnuts and til (sesame) ladoos. These ladoos are made to give some warm calories to our body amidst chilling cold. During winter gud or jaggery combined with groundnut is just the best snack. India is a tropical nation and is blessed with changes in seasons. It is in our culture
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Why Uses & Benefits of Natural (unprocessed) Jaggery?
Benefits of Natural Jaggery is an unrefined sugar made from cane or palm. It’s claimed to have health benefits, but is it any better than white sugar? This article explains Jaggery is often used while cooking to add a bit of sweet taste along with a bit of tamarind. The sweet and sour taste is used in sambar and some curries. This blending makes food
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