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Can people with diabetes eat palm sugar?
It might be thought by many people that Coconut or Palm sugar is made from coconuts, but it is not. Coconut sugar is made from coconut trees more specifically the sap of coconut tree’s flower buds. It is also called coco sap sugar or coconut palm sugar. The blossoms are cut and nectar is collected into bamboo containers. For diabetics, it can be used as
READ MOREHealth Benefits of Coconut/Palm Jaggery
Coconut is the main ingredient in the cuisine of inhabitants of coastal regions in India. In Goa either its desiccated, grated or milk form. Coconut toddy and feni is also commonly used while cooking food. Though a lot of us haven’t heard about coconut jaggery. But it is widely used in Goa. It is locally called as madachem godd. It is quite distinct in colour and shape.
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