Vedic Ghee is Ancient Indians that lived and procured natural resources prepared pure desi ghee from our native Gir Cow’s milk is considered to be one of the tastiest and healthiest ghee. Thereby ghee has been used as a dietary, lifestyle and medicinal purposes.

 

 

A spoon of ghee relished with rice and daal is a favorite dish for many Indians. Especially in Maharashtra, rice, daal, and ghee is the perfect combination savored along with a bit of pickle and papad. Indians relish a variety of vegetarian food and ghee is supposed to be the main ingredient in cooking.

 

 

Since generations, ghee has been used in Indian kitchens and cow ghee is favored. You might ask why cow ghee is so special.

 

 

Vedic Ghee (A2): 

 

 

Mostly ordinary cows produce milk that contains A1 beta-casein protein, along with A2 protein. A2 milk from Indian Gir Cow produces only A2 beta-casein is healthier than A1 milk. A1 milk is from European breed and crossbreeds lead to the decline of A2 cows producing pure A2 milk. A2 ghee has been vital food and lifetime ingredient at the time of ancient Indians. A2 ghee is prepared in the traditional Vedic method recommended by Hindu Shastras and also used for ayurvedic purposes. This is why it is called as Vedic A2 ghee. However, the challenge to recreate the process of pure desi ghee was difficult though not impossible.

 

 

The traditional method of making ghee (bilona) is quite elaborate. Cow’s milk is boiled and cooled. Then a spoonful of curd is added to this milk and kept at room temperature overnight. The curd is then churned to extract butter from it. This butter is then boiled so that the water evaporates leaving behind pure ghee.

As you can see, the process is quite slow and traditionally, all of this was made at homes without any use of machines. When ghee-making became a major revenue churner for the dairy industry, things changed. Very few brands, like Nature’s Way (TNW), based in Gujarat, retain the age-old practices of hand-churning ghee.

 

 

What is Bilona Method?

 

 

The traditional method of making ghee (bilona) is quite elaborate. Cow’s milk is boiled and cooled. Then a spoonful of curd is added to this milk and kept at room temperature overnight. The curd is then churned to extract butter from it. This butter is then boiled so that the water evaporates leaving behind pure ghee.

 

As you can see, the process is quite slow and traditionally, all of this was made at homes without any use of machines. When ghee-making became a major revenue churner for the dairy industry, things changed. Very few brands, like Nature’s Way (TNW), based in Gujarat, retain the age-old practices of hand-churning ghee.

 

 

 

Vedic Ghee Method of preparation: 

 

1. The preparation of ghee is a detailed process that involves culturing and fermenting 50 liters of A2 milk into curd.

 

2. The curd which is then traditionally hand-churned using wooden churner to obtain butter. This process is called “Bilona process”.

 

3. The butter is then simmered and heated in a heavy-bottomed vessel using cow dung cake to obtain the pure Desi A2 ghee.

 

 

Let us answer this question.

 

 

Benefits of Vedic ghee:

 

 

• Helps digestion:

 

 

Cow ghee improves your digestive system and strengthens it by revitalizing the secretion of enzymes. It is easier to absorb and metabolize since it has lower chain fatty acids.

 

People who have a weak digestive system can eat cow ghee so that its easier for the body to break down the food in a better way. It balances bile without diminishing the intestinal potential of the body.

 

When you consume a spoonful of cow ghee mixed with lukewarm water daily, it helps you to clear your bowels. You can cure constipation with cow ghee.

 

 

• Balances weight:

 

 

When you wish to gain or lose weight, cow ghee can help you in both cases. To lose weight it’s a good way to obtain Conjugated Linoleic Acid (CLA) that increases the metabolic rate. It supports weight reduction and reduces fat on the stomach.

 

Vedic ghee helps in lowering insulin resistance, keeps a watch on weight and helps prevent diabetes. It doesn’t allow undesirable fat to deposit because it doesn’t have any hydrogenated natural oils.

 

 

• Nourishes your body:

 

 

Cow ghee is a must for children. It nourishes their body and leads to healthy development and strengthening of bones, brain, teeth, muscles, etc. It supplies instant energy and boosts energy levels.

 

 

• Helps bone development:

 

 

 

 

It enhances bone strength and stamina. Cow ghee is the richest source of fat-soluble vitamins. It helps in healthy growth and the development of the brain and bones. When you regularly consume cow ghee at a sustained level it leads to the improvement of immunity against several diseases by developing the body tissues.

 

 

Cow ghee helps in the proper functioning of sensory organs. Wisdom, memory, and intellect also increase due to the consumption of cow ghee.

 

 

 

• Increases bone density:

 

 

 

It aids in improving bodyweight as bone density increases and so does muscle mass. It doesn’t let excess fat accumulate in your body.

 

 

• Maintains eye health:

 

 

Ayurveda is a popular science in India and people all around the world have appreciated its benefits. When cow ghee is prepared with Triphala it can be used for the process of ‘Tarpana.” A mixture of a chunky paste of flour mixed with herbal ghee is applied around the eyes. This strengthens the power of the eyes and improves eyesight. It improves your vision when cow ghee along with Triphala and honey is applied to the eyes.

 

Eyes, when washed away with cow ghee, can give soothing results as burning and itching become less.

 

 

• Reduces bladder pain

 

 

When there is a pain in the bladder, it is advised that you have a teaspoon of cow ghee every morning because it relieves the pain. In chronic fever, it is prescribed to have garlic cloves with cow ghee in your diet.

 

 

If you wish to get relief from the dryness of taste buds or oral cavity, amla powder and raisins mixed with cow ghee are placed inside the oral cavity for a few minutes. This will give you the needed relief.

 

 

 

• Protects arteries:

 

Cow ghee has vitamin K2, which helps to reduce calcium deposits in the arteries. This protects you from calcification of arteries. It helps the heart is functioning in a healthy way as it decreases bad cholesterol levels and boosts good blood cholesterol levels.

 

 

 

 

Heals wounds:

 

 

Herbal ghee made from cow ghee is known as Jatyadi Ghrita and is used to treat external wounds. Take two teaspoons of neem, mix it with a teaspoon of turmeric powder and a half cup of cow ghee can be applied to heal wounds. Cow ghee gives speedy recovery.

 

 

• Promote a healthy pregnancy:

 

 

When a pregnant lady consumes cow ghee, she benefits a lot from it. Cow ghee nourishes the body during pregnancy as pregnant ladies need more natural vitamins, minerals and necessary fatty acids for healthy growth and development of the baby.

 

 

The newborn will not suffer from birth problems like bone disorders, malnutrition. It ensures that the fetus gets all the vitamins and minerals for healthy growth.

 

 

Visit Navmi website www.navmi.co.in to buy cow ghee as the focus of Navmi has always been to reach out to customers with natural and organic foods of the best quality. All its products like coconut oil, flaxseed oil, ghee, A2 milk, different types of natural honey, jaggery, turmeric, etc are all chemical-free. We believe that unprocessed foods contain higher amounts of antioxidants, it reduces the risk of heart disease, cancers, and other health issues.

 

Visit our site (Nirlesh Foods Private Limited or Navmi) www.navmi.co.in to know more about nutritionally pure and unprocessed food. Make a conscious and healthy choice of foods.

 

 

 

Read Similar Article: 

 

 

 

Is eating ghee healthy for diabetics- Here is what experts have to say

 

 

What is the difference between regular desi ghee and A2 Ghee?

 

 

All about ghee: nutritional values and health benefits