There exist many misconceptions about desi ghee. But Ayurveda has recommended and stated its benefits for several years. Desi ghee has healing qualities according to Ayurveda. It has many nutrients and fatty acids necessary for a healthy body. Some of its nutrients boost weight loss and improves digestion.

 

If you have doubts about desi ghee don’t worry. It’s only unhealthy when it is consumed excessively. Indians use desi ghee in the kitchen for centuries. Desi ghee is good for you if you have skin and hair issues, a weak immune system, digestive system, and high cholesterol levels. It has all the ingredients to keep you away from these complaints.

 

 

 

 

Ayurveda mentions 8 kinds of ghee, obtained from the milk of eight different animals. But of all types of ghee, the one obtained from a cow is considered to be the best.

 

Desi Cow Ghee is made after boiling butter churned from cream. Then you need to skim the impurities from the outer surface. You have to then pour and retain the clear liquid fat and remove the residue at the bottom.

 

The taste and the quality of ghee all depend on the milk and the type of butter you use. It also depends on the process and time spent in boiling.

 

 

Benefits of Desi Cow Ghee(Gir Cow Ghee):

 

 

•  Good for your heart:

 

Desi ghee has Vitamin K2 that prevents calcium deposits in the arteries. This can lead to blockages and this obstructs blood flow. Desi ghee helps to get good cholesterol in your body. It leads to a healthy heart.

Cholesterol helps you to prevent atherosclerosis (building up of fat, cholesterol and other substances in and on the artery walls). Levels of cholesterol increase when you are in stress or when you have inflammation. It is necessary to maintain healthy cholesterol through saturated fat like Desi Cow Ghee, which addresses the inflammation. This is the biggest advantage of having ghee.

 

 

 

• Brain tonic:

 

Desi ghee provides nutrition to your body. It is like a brain tonic as its great for your nerves and brain. It has high levels of omega-6 fatty acids and omega-3 fatty acids good for a healthy body.

 

Thus, add desi ghee to your regular diet. It helps your brain to function better. Desi cow ghee is the best source of edible fat, according to Ayurveda. Recently, research has proved that fatty acids are essential for the formal functioning of the brain and the stabilization of moods.

 

 

Ayurveda believes that desi cow ghee helps to improve your memory, brain and the nervous system. It also improves digestion and protects the body against diseases.

 

 

• Cure on Thyroid dysfunction:

 

Today, women are facing an impending health issue that is hormonal imbalance. Thyroid dysfunction happens due to hormonal upheaval in the body and can cause reproductive problems.

 

 

Ghee has no milk solids, so it’s best for women facing hormonal issues. An abnormal thyroid gland affects the immune system and the gastrointestinal tracts also get compromised. Chemicals present in ghee regulate thyroxine hormone.

 

 

If you consume ghee you will stay protected from these health issues.

 

 

• Strengthens Your Bones:

 

 

Desi Cow Ghee is rich in fat-soluble vitamins. Thus, it is best for healthy bones and joints. Vitamin K2 in desi ghee helps calcium to be absorbed adequately. This strengthens the bones of kids. Massaging with desi ghee leads to healthy bones and joints.

 

When you eat a spoon of desi ghee daily it can help meet vitamin K needs as its necessary for each aspect of your health, may it be your brain or heart functioning.

 

 

• Improve Digestion:

 

 

Many people have digestion issues and for them, desi ghee can work wonders as it improves the digestive system. It triggers the secretion of digestive enzymes. Ghee is the best source of butyrate, which is a short-chain fatty acid that helps to maintain the digestive system.

 

 

• Improve Bone Development: 

 

 

The consumption of cow ghee helps in enhancing bone strength and stamina. In fact, the richest source of fat-soluble vitamins in cow ghee. They aid in healthy growth and development of bones and brain, also maintaining their normal functioning.

 

 

• Protects Arteries:

 

Cow ghee contains vitamin K2 which helps in reducing the calcium deposition in the arteries, thus protecting against the calcification of arteries. It helps the heart is functioning well by decreasing harmful blood cholesterol levels and boosting the good blood cholesterol level.

 

 

• Helps Balance Weight:

 

Whether it’s about gaining or losing weight, cow ghee can help in both. For losing weight, it’s a good way to obtain Conjugated Linoleic Acid (CLA) which increases the metabolic rate; thus supporting weight reduction strategy and reducing stomach fat.

 

 

• Increase Bone Density: 

 

It aids in improving bodyweight by increasing bone density and muscle mass rather than accumulating unnecessary excess fat in the body.

 

 

• Provides Nourishment: 

 

Cow ghee is an absolute must for kids. It offers better nourishment to youngsters for their healthy development and strengthening of bones, muscles, brain, and teeth, etc. It supplies instant energy to and satisfies their requirement for the extra boost in energy.

 

 

• Improves Immunity:

 

 

It improves kids’ eyesight, memory power, and immunity level thus helping them build healthy bones and muscles. It prevents malnutrition and fat-soluble vitamin deficit syndrome. It encourages the development of the brain and enhances the memory of kids.

 

 

• Promotes Healthy Pregnancy:

 

There are several benefits of consuming cow ghee during pregnancy. It offers better nourishment to ladies during pregnancy as they need more natural vitamins, minerals, essential fatty acids for healthy growth and development of their baby.

 

Nirlesh Foods Private Limited better known as Navmi https://www.navmi.co.in/ focuses on the manufacturing and supplying of nutritionally pure and unprocessed foods. We believe in maintaining the quality of our food products that are unprocessed and chemical-free. We also supply desi cow ghee and our rates are reasonable. Visit our site https://www.navmi.co.in/product-category/ghee/  to buy desi cow ghee and know more about us.

 

 

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